Sunday, March 23, 2025

Staying Lifted: Keeping a Positive Spirit While Living with MS

Let me keep it real with you—living with multiple sclerosis for almost twenty years ain't been easy. Some days, my body feels like it's fighting a war I didn't sign up for. Other days, I'm blessed to wake up feeling decent enough to laugh, move around, and enjoy the sun on my face. But through it all, one thing I hold close is my spirit. See, sickness might hit the body, but it doesn't have to break the soul.

Now, don't get me wrong. I've had my moments—days when I wanted to stay in bed, feeling frustrated, angry, and asking God "Why me?" But the longer I've lived with this, the more I've learned that happiness isn't about the situation—it's about the decision. Yeah, happiness is a choice, even when your legs feel like jelly and fatigue is hitting like a freight train.

One scripture that's been an anchor for me is Proverbs 17:22:
"A cheerful heart is good medicine, but a crushed spirit dries up the bones."
Man, when I read that, it hit me deep. It reminded me that I gotta protect my joy at all costs. My spirit needs to stay healthy even when my body's doing its own thing. So, I make sure I find things to smile about, to laugh about—even if it's something simple like watching my favorite show, cracking jokes with family, or just sitting outside watching birds hustle like they got no bills to pay.

You see, MS has taught me to slow down and notice the little blessings most folks rush past. I've found happiness in the smallest things—like a hot cup of tea hitting just right on a rough morning, or hearing a song that takes me back to better times. Even when the pain's doing too much, I've learned to lean on gratitude.

I also keep Philippians 4:11-13 tucked in my heart:
"I have learned in whatever situation I am to be content… I can do all things through Christ who strengthens me."

That part right there? That's the key. I've accepted that MS is part of my story, but it ain't the whole book. I might walk a little slower or rest more than others, but through Christ, I'm still strong. I'm still valuable. I'm still me.

So how do I manage my happiness while living with MS?

  • I stay grateful. I count my blessings, even the small ones.

  • I laugh. Humor is like free therapy.

  • I lean on faith. I remind myself I ain't walking this road alone.

  • I show myself grace. Every day won't be perfect, and that's okay.

  • I surround myself with love. Family, friends, and God keep me grounded.

Look, life will throw its punches, but I've learned to keep my spirit light and my heart open. My MS doesn't define me. My resilience, my joy, my faith—that's who I am.

So, if you're reading this and going through your own storm, hear me out: don't let the storm steal your sunshine. Keep your head high, stay prayed up, and remember that happiness lives inside you—not in the situation but in how you face it.

And trust me, with God on your side, you're stronger than you think.

“Loose Him and Let Him Go”

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